repetitive strain injury wrist and elbow Exercises for Back Pain relief

PLEASE NOTE: This video is a PREVIEW ONLY. To purchase full program for $14.90 go to http://www.physiofusion.com.au/produc... or subscribe to all 14 programs for only $9.90/month

Getting rid of back pain and sciatica is as simple as doing a few minutes of specific exercises CORRECTLY every day. Get started today!

Physiofusion combines physiotherapy, pilates, yoga and gym-based techniques to create a holistic approach to body management, which rebalances and strengthens the body whilst rehabilitating any underlying injuries.

This DVD is part of a 12 series set which will show you exercises to improve the strength, mobility, flexibility and stability.

Using a mind/body approach and innovative new techniques, it will help to rebuild your body from the inside out and teach you how to use it more effectively and efficiently. It is divided into a series of chapters and is suitable for all ages and fitness levels.

Program Features include:
INTRODUCTION
POSTURE
CORE STABILITY/BREATHING EXERCISES
MOBILITY EXERCISES
STABILITY EXERCISES
DAILY ACTIVITIES

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repetitive strain injury wrist and elbow Exercises for Back Pain relief
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Education	Upload TimePublished on 30 Jul 2015

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